Women's Fasting App
Fast smarter.
Fast smarter.
Feel amazing.
SheFast is intermittent fasting built around your body — your hormones, your cycle, your goals. Simple, science-backed, and a whole lot of fun.
SheFast is intermittent fasting built around your body — your hormones, your cycle, your goals. Simple, science-backed, and a whole lot of fun.
SheFast keeps fasting approachable, empowering, and tailored to the way women's bodies actually work.
Tap to start, tap to stop. Watch your fast progress in real time with a clean, satisfying countdown.
Recommendations that adapt to your menstrual cycle — because your body isn't the same every week.
Stay on top of your water intake with gentle nudges throughout your fast.
Track streaks, see your history, and celebrate every win — big or small.
Your little mascot cheers you on through every fast. You're never doing this alone.
Your health data stays yours. We never sell your information to third parties.
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Download SheFast free on the App Store and begin your first fast today.
Download on the App Store